Pressure does funny things to us and affects each of us in different ways.
Do you ever feel like everything is a fuzzy blur and moving too fast?
Perhaps your world narrows down to the point you feel like you can't see at all and your movements are tense and jerky?
Maybe you are distracted by everything around you?
Or worse yet, you feel like you might throw up while your critical inner thoughts threaten to crush the thread of confidence you are clinging to.
Knowing how to deal with pressure so you can find that sweet spot of performance, in the zone where you can perform with smooth, confident movements is a critical skill to bring out your best performance.
In this 2-part series by mental game expert Kathy Keats, you will learn how to use pressure to improve your training while finding the balance, insulate yourself from competition pressure, use pressure to your advantage to access your superhero powers, decrease the negative effects of pressure, and step into the zone.
DATES: Sat, Jan 2 and Sat, Jan 9, 2021 at Noon Eastern (Toronto, New York)
If you are not available, or have technical glitches, you will be able to ask questions via comment before and after the webinars, as well as all media access as listed below.
Includes 2 x 1-hour webinars (plus time after each webinar for questions), webinar notes, downloadable audio and lifetime* access to replay.
(*Lifetime is a relative term, meaning for the foreseeable future...ie as long as I am around. 😊)