HOW TO VISUALIZE

Images are incredibly powerful for directing your mind and your emotions. The ability to create pictures in your mind to improve performance has been referred to by philosophers, commanders, competitors, writers, musicians, artists and entrepreneurs for centuries.

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Although visualization is a key part of peak performance, there is very little material on what it is and how to do it, even for professional athletes, never mind for the agility competitor. 

Maybe you think you aren't good at visualization, but the truth is visualization is a skill you can easily learn and apply, and even if you already use visualization, you may not be using it to its full advantage. 

Visualization helps you:

  • see a successful performance which builds your confidence,
  • memorize faster and more accurately,
  • anticipate problems which improves your reaction time,
  • learn skills faster,
  • rehearse skills successfully thousands of times for more repetitions,
  • feel prepared which eases your nerves,
  • and gives you laser focus on the task at hand.

Despite what many people think, you don't need to see crystal clear images to take advantage of visualization. Let me clear away the myths for you, and put you on the path to using this powerful tool.

WHAT YOU GET:

  • Picture Perfect - Agility Visualization Made Easy, a 45-minute audio program you can stream or download to your MP3 player,
  • Picture Perfect companion e-book transcript for your notes,
  • Ask questions in the comments section and Kathy will personally respond.
  • BONUS: Visualizing Success is an audio designed to give you a quick confidence boost in your pre-run prep when you don't have much time right before you go in the ring!

$1.97 FOR A LIMITED TIME!